by Evelyn Stevens | Aug 1, 2021 | General
Many folks are wondering just what aromatherapy is, and it’s just what the name suggests. This is just another sort of therapy but instead of seeing a therapist, you use the fragrances from various plants. Therapy is the procedure of helping yourself, and aroma...
by Evelyn Stevens | Jul 21, 2021 | Health
There are plenty of people that suffer from anxiety but there are lots of more people that have this issue but don’t even understand it because they don’t realize that their nervousness or anxiousness is really anxiety. Many of these individuals are...
by Evelyn Stevens | Jul 11, 2021 | General
When the cold and flu season begins, it is a bad time for many people. When sickness hits, it appears to be only a matter of time, and you will have the same plague that your family and friends have been hit with. There are too many versions of the cold floating...
by Evelyn Stevens | Jun 17, 2021 | General
Although many people have a common goal of being much more healthy, it is not something that most people can do. You can do a lot and achieve what you want in regard to your fitness goals, plus it doesn’t have to be grueling or difficult to do. Finding a workout...
by Evelyn Stevens | May 10, 2021 | General
Onions Onions are great immune system boosters. One of the most famous cold and flu remedies is a syrupy substance made of onions and honey. Here is how you make it: can an onion up into slices or chunks and then combine those slices with a bunch of honey and let the...
